Health - Mike's Blog

Mike's Blog

Health

A collection of 4 posts

My nutrition regiment

My nutrition regiment

I've been tweaking the vitamins / minerals I've taken over many years and I still don't know if I have the right combination but I'm feeling like I'm getting closer to my ideal combination based on having less brain fog and

Maui Nui Venison Jerky

I've been hearing advertisements on just about every podcast I listen to for this product(https://mauinuivenison.com) so I thought I'd give it a try. I tried the peppered venison jerky here(https://mauinuivenison.com/collections/butcher-shop/products/sugar-free-pepper-stick-24-pack). I thought the jerky was very

Is there anything better than a long hike in cold weather?

Is there anything better than a long hike in cold weather?

I love hiking but I've been a little under the weather lately with covid and a bone spur flare up that screwed up my left shoulder(so not much rucking as of late) but today I was able to get out and hike. I wasn't sure

Was the Oura Ring worth it?

I bought my first Oura ring back in March of 2020 right before the Pandemic hit. I bought it mainly because I didn't like the results I was getting from my Withings sleep pad and I just couldn't sleep with my Apple watch on. The Oura